Category: Sports & Training

September 17, 2008

Top 10 tips for marathon racing

Filed under: Sports & Training - 17 Sep 2008

Here are our top ten tips to help you succeed in any big city marathon:

Be determined to finish. Your mind needs to be as strong as your body! Don´t give up unless you have an injury.
Check all your gear carefully …

August 8, 2008

Wash your car like a Pro or choose the right Pro

Filed under: Sports & Training - 08 Aug 2008

Having a clean car obviously keeps your car looking newer longer. But there are other, more technical reasons to keep your car clean. Dust, sand, salt in the winter – all of these are miniscule, abrasive particles that attach themselves …

June 20, 2008

A guide to choose the perfect tuxedo

Filed under: Personal Care, Sports & Training - 20 Jun 2008

Like cufflinks, tuxedo studs are considered to be a desirable touch that will provide an elegant and complete look to the formal wear. Wearing tuxedo studs is a simple process that requires only a couple of extra moments to put …

June 11, 2008

Biceps Workouts for Great Arms!

Filed under: Sports & Training - 11 Jun 2008

Bicep muscle is responsible for moving your hand towards your shoulder. The bicep muscle actually consists of 3 muscles. They are the biceps brachii (main bicep muscle), brachialis (the outside bicep muscle) and brachioradialis (the connector muscle between the main …

March 7, 2008

Parkour, movement, philosophy and art.

Filed under: Sports & Training - 07 Mar 2008

Parkour is kwon as the art of moving through your environment using only your body and the surroundings to propel yourself. It involves running, jumping, climbing, even crawling, if that is the most suitable movement for the situation. Parkour could …

November 26, 2007

Body Core and Legs, exercises and some advice

Filed under: Sports & Training - 26 Nov 2007

For a complete physique you must have powerful legs - simple as that. Without strong legs, you simply won’t be able to maximize your overall physique! The legs are often neglected because everyone wants a huge upper body.
The legs are …

November 20, 2007

The amazing Geek a Cycle?

Filed under: Sports & Training - 20 Nov 2007

It may look like a joke for many, but believe it or not, the creators of this monster seem to actually be waiting to get some money from it.

Geek a Cycle

It is the …

October 12, 2007

Burn Fat Training!!

Filed under: Sports & Training - 12 Oct 2007

We all want to burn more fat for weight loss, body shaping, health and wellbeing or for sporting purposes. Trim that butt, waste that cellulite, smooth those love handles, bust that belly; it’s all part of the trim and slim …

September 24, 2007

Gay soccer world cup 2007 in Argentina

Filed under: Sports & Training - 24 Sep 2007

The gay soccer world cup competition has begun today, September 24, in Buenos Aires, capital city of Argentina, for the first time in the tournament’s 16-year history being held on Latin American soil.
Earlier this year, Buenos Aires won the contest …

September 14, 2007

The best chest workout. Build the upper body you`ve always wanted!!

Filed under: Sports & Training - 14 Sep 2007

Imagine if King Kong had flexed his biceps to display his supremacy rather than pound his massive chest. Impressive, yes, but not nearly as daunting. The chest has been equated with strength and virility since long before homo became erectus. …

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