One of the premier bathhouses in the country; they've been doing their thing since forever. They offer VIP suites, rooms, lockers, a dry sauna, steam, a gym, plus an outdoor pool and sundeck

It was founded on the belief that fitness was more than just bulging biceps and ripped abs, and that core philosophy colored everything Crunch did. It made it good to have fun at the gym. The instructors weren't just your run-of-the-mill aerobics instructors.They were rappers, drag queens, actors, dancers and professional athletes. They took a very experimental approach to their classes, and pretty soon people from all kinds of backgrounds and neighborhoods were flocking to sign up for Gospel Aerobics, Groovology, and Fire Fighter Training. Crunch continues to come up with the most innovative classes around - Cardio Striptease, BOSU Bootcamp and Kama Sutra Yoga just to name a few.

The David Barton Gym is located inside the Delano Hotel. This full-service health club offers classes, cardio and weights. The gym is located on Collins Avenue in South Beach. Valet Parking is available at the Delano Hotel. 6.500 sq ft DBG personal trainers Gropu fitness, yoga, kick boxing, pilates mat, class in the rooftop solarium .Trainign on the beach, oga babes, access to Delano pool and beach club designed by Philip Starck.

Golds Gym has been the authority on fitness since 1965 dating back to the original Golds Gym in Venice, California. It was the place for serious fitness. Golds Gym quickly became known as The Mecca of Bodybuilding.In 1977, Golds Gym received international attention when it was featured in the cult favorite, Pumping Iron, starring Arnold Schwarzenegger and Lou Ferrigno. From that first gym in Venice, Golds Gym has become the largest co-ed gym chain in the world with more than 600 facilities in 43 states and 25 countries. Today, Golds Gym has expanded its fitness profile to offer all of the latest equipment and services including, group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga, while maintaining its core weight lifting tradition.

The rooms are covered in hardwood floor adorned with sisal rugs that will help you keep that relaxed feeling a day of massages and other beauty treatments gave you. You can also indulge in cucumber scented toiletries that complete the experience. Another feature sure to add to the spa’s tranquility would be the orchids that are all over the grounds and a selection of magazines to pass the time while you wait for your spa appointment.

If you like to see and be seen as you pump iron, this is the place for you. It looks out onto ever-crowded Lincoln Road, and passersby often stop to gaze in for a minute or two. The staff is friendly, eager to help and give pointers. Facilities are basic, but the cost is low. Daily, weekly, and monthly memberships are available, although the gym pushes its one-year memberships. Idol's Gym is located on Lincoln Lane near Burdines in South Beach. Metered parking is available at the Meridian and Lincoln Lane parking lot, one block south of 17th street.

For serious workouts, visit Ironworks in South Beach. They offer over 40 aerobic and yoga classes each month.Ironworks is located on Alton Road in South Beach. Metered parking is available at the parking lot behind Ironworks on West Avenue.

Larry North Fitness at the Roney Palace offers an ocean front view, indoor/outdoor workout areas, free valet parking, and access to the pool and the beach. The gym is located on Collins Avenue in South Beach. Valet parking is available at the Roney Palace.

It`s the perfect place to relax and unwind after late nights out or for a weekend getaway to escape the pressures of the daily grind. Both tend to have a bad effect not just on our physical state, but our spirit and appearance as well. To help you rejuvenate and undo the damage, the spa offers a variety of facials for acne control, anti-aging, calming and more. They also offer shampoos and cuts, manicures and pedicures in addition to massages. You can choose from European, Shiatsu, Reflex, Sport and more.

South Florida Boxing Gym offers classes in boxing, martial arts, combat and aerobic instructional fitness for beginning and advanced students.The gym is located on Washington Avenue in South Beach. Parking is available at the nearby 7th Street and Collins Avenue.